ENDOCRINOLOGY NP · SPECIALIZED CDCES · BILINGUAL
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Your blood sugar
doesn't have to be
a mystery.
Clear, evidence-based Type 2 diabetes education from someone who grew up with this disease in her family and has spent her career making sure you finally understand yours.
I was 8 years old when I translated my mom's diagnosis.
I was 8 years old when I translated my mom's diagnosis.
I didn't understand the word "diabetes" yet. I just knew I was scared. That moment shaped everything. It led me to become an Endocrinology Nurse Practitioner, a diabetes specialist, and eventually this.
The Type 2 Shift™ is where clinical expertise meets real life. I provide the clear, practical, evidence-based education I wish my family had back then.
Bilingual. First gen. In your corner.
YOU MIGHT BE HERE BECAUSE
This space was built
This space was built
for moments like this.
for moments like this.
Your numbers still feel confusing
You started a new medication and have questions
You were recently diagnosed and do not know where to start
Your next appointment is still weeks away
You want clear information without shame or overwhelm
If any of this sounds familiar, you are not alone.
THE FRAMEWORK
The Type 2 Shift™ approach
01
01
SHIFT
SHIFT
Leave behind the shame, self-blame, and confusion that make diabetes harder than it has to be.
02
02
SIMPLIFY
SIMPLIFY
Understand your numbers, medications, and daily patterns in a way that feels clear and practical.
03
03
SUSTAIN
SUSTAIN
Build confidence, realistic routines, and stronger self-trust over time.
WEEKLY EDUCATION
Diabetes education wrapped in human stories.
I learned about diabetes first at my family’s kitchen table, and later through years of training as an Endocrinology Nurse Practitioner. The Type 2 Shift™ Weekly is where those two worlds meet.
Subscribe to receive weekly lessons that combine personal storytelling with deep clinical insights, helping you decode your blood sugar patterns and understand your body without the shame or the lecture.
Understanding your blood sugar can change everything.
Sin juicio. Sin agobio. Available in English and Español.
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